Pay Attention to Your Body’s Warning Signs
Our bodies constantly communicate information about our health. They send signals to alert us when there are issues. Here are eight bodily indicators you should be aware of:
1. Yellowing Skin Jaundice, which causes yellow skin and eyes, can indicate liver disease. This occurs when the body cannot eliminate excess bilirubin.
2. White Dots on Nails – White flecks on your nails might be accidental, but persistent spots can signal a deficiency in zinc, calcium, or protein. 3. Thin Lips – Dehydration can cause blisters or cracks on your lips. Alternatively, you might be using the wrong lipstick. 4. Rounded Nails – Clubbed fingernails can indicate chronic lung disease or digestive issues, causing nails to grow and bend downward.5. Lip Sores – Mouth ulcers can result from hormonal changes or stress. A lack of B-12 can also cause sores.